September 28, 2016

Armpit Cleanse

I'm a huge fan of natural deodorant. The deodorants and antiperspirants in the stores are filled with chemicals and aluminum. They are formulated to prevent us from sweating, even though our bodies are designed to sweat. I'm personally convinced that chemical based deodorant is directly linked to breast cancer. I know this is a very controversial topic, but there are just too many links between the two. I constantly tell my friends to switch their deodorant to an all natural one. They tell me the same thing over and over again, "the natural deodorants don't work because i smell"

The transition from a chemical base deodorant to more of a natural deodorant can be brutal. You might notice excessive sweating, odor, and even skin irritation. Unfortunately, this is normal. Those chemicals in conventional deodorants and antiperspirants can change the bacterial microbiome in your armpit, causing an overproduction of bad bacteria, which can contribute to a worse odor when you stop using them. What?!?

So the complaints I get that the natural deodorants make them "smell" isn't exactly accurate. What is accurate is that your armpits need to detox off the chemicals and get the bacteria back in balance. The best way to do this? An armpit cleanse.

1 Tbsp Bentonite clay
1 Tbsp apple cider vinegar
Before you start, it's important that you don't use metal utensils or mixing bowls when using Bentonite clay. Mix the clay and apple cider vinegar together until well blended. The paste will be thick and have a mousse like texture. Apply a thin layer on the armpits and let dry, about 15-20 minutes. Wash off with water. 

Repeat this process until your body odor has settled down and you can use a natural deodorant without complaints. To learn more about the benefits of Bentonite clay, click hereTo learn more about natural deodorant, click here