Spearmint Tea for Clear Skin

I hate tea. I don't discriminate either, I hate all kinds of tea. The only time I can drink tea is when I'm sick. Even then, the only tea I can tolerate is the Youthberry Tea at Starbucks. Once I found out about spearmint tea, and it's many health benefits, my thoughts on tea changed.

1-2 cups of spearmint tea a day is more effective than any prescription remedy for hormonal acne. Hormonal acne is usually large cyst like pimples that can be deep, painful and take for ever to clear up. Hormonal acne is anything below the lip line, so your chin, chest, even your back. This acne is caused by a hormone in our body called androgen. Androgen causes increased sebum production (sebum is the oil our bodies naturally produce). The more oil your body produces, the higher chance of blockage, which leads to breakouts. Spearmint is an anti-androgen and helps balance and decrease the level of androgens in the body. It also proven to help reduce sebum production. Balancing your hormones aids in significantly reducing hormonal acne.

Spearmint contains vitamins, antioxidants, and vital nutrients. It's also anti-inflammatory and anti-microbial. I've read many articles where people rave about the tea and how it's changed their skin. So put down the chemical acne creams and pick up a cup of spearmint tea instead.

This is the spearmint tea I buy. I got it at Wegmans but Whole Foods and Amazon have it too.